Christmas / Festive / Recipes


Protein Gingerbread Men.

A simple quick recipe for gingerbread men, using just a handful of ingredients that you probably already have in your cupboards!

If desired, you can add additional spice such as a teaspoon cloves, nutmeg or allspice. I chose to keep it simple because the Free Soul Ginger Biscuit Protein gives it more than enough flavour!

And if that wasn’t enough, you can use the code ‘FSAmyCousins‘ to save yourself 15%! If that’s not a tasty win, I don’t know what is.

Serving Size.

Makes 42 mini gingerbread.


40g Free Soul Ginger Biscuit Vegan Protein
250g Almond Flour
100g Coconut Oil
1 tsp Ginger
2 tsp Cinnamon
1 Egg
2 tbsp Almond Milk
1 tbsp Honey


40g Pure Heavenly Dark Chocolate
5g Coconut Oil
1tbsp Greek Yoghurt (optional)
Drizzle of Choc Shot (optional)
Sprinkles (optional)

Macros per gingerbread.

51 kcals / 2g P / 5g C / 3g F


1. Pre-heat oven to 160 degrees.
2. Put all dry ingredients together in a mixing bowl & combine.
3. Add in the coconut oil, egg, milk and honey.
4. Mix until you have formed a dough.
5. Sprinkle extra almond flour onto clean surface, roll out the dough using a rolling pin.
6. Aim for 1cm thick.
7. Use cookie cutters to cut out cookies, place on a lined baking tray.
8. Bake for 8-10 minutes or until golden brown.
9. Wait until cooled before decorating.
10. Enjoy!

Have you had a look at the other festive recipes on the blog? If not, click here to have a browse! And as always, let me know if you do make any of them. I love hearing from you all.

Amy xo.

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