Recipes / Sweet


Raw Banana Protein Cheesecake Bites.

I see you using up those questionably brown bananas in your banana bread and I raise you a Raw Banana Cheesecake Bite! Now I know what I’d prefer to try…

You can’t beat a good banana flavoured treat, especially when that treat is a no-bake cheesecake! The best recipes are the ‘no-bake throw it all together and hope for the best recipes’ and that’s sort of what this ended up being!

I used an oaty-protein packed base recipe that I’ve used before but, decided to make up the filling as I went along. The verdict? It turned out pretty perfect! A luscious creamy filling made using cashews, a frozen banana and syrup.

THEN, just when you think it can’t get any better, it’s drizzled with thick dark chocolate. HEAVEN.

Did I mention this recipe is also gluten free, dairy free, vegan AND refined sugar free. It’s full of healthy fats, protein and nutty goodness! So without further a do, get your ingredients ready and get baking!

Serving Size.

Makes 8 squares.


For The Base –

For The Cheesecake Filling –

  • 200g Cashews (soaked)
  • 1 Banana (frozen)
  • 2tbsp Vita Coco Coconut Oil (melted)
  • 1tbsp Sweet Freedom Light Syrup
  • 1/2 tsp Sea salt
  • 1tsp Cinnamon
  • 75g Lindt Dark Chocolate (melted)

For The Topping –

  • 30g Lindt Dark Chocolate (melted)


  1. Using a blender, blitz all the base ingredients together. The mixture should resemble a fine biscuity base.
  2. Once blitzed, press the mixture into lined tray. Place in the freezer for 10 minutes.
  3. Blend all of the cheesecake filling ingredients together (minus the dark chocolate) then split this mixture in half.
  4. Once split, melt the dark chocolate and add this to half of the mixture.
  5. Spread the chocolate filling over the oat base and return to the freezer.
  6. Once this layer has had time to firm up, spread the second layer.
  7. Return the tray to the freezer for 15 minutes.
  8. Melt the remaining dark chocolate and drizzle over the cheesecake.
  9. Return to the fridge to set.
  10. Using a sharp knife, slice into 8 squares.
  11. Enjoy!

As always, the code ‘FSAmyCousins‘ will save you 15% when you shop online and Free! And if you do use the code, please be sure to let me know so I can say thank you!

Happy Tuesday, Happy Baking and Happy May!

Amy xo.

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